Pain management physiotherapy is a treatment that helps you overcome chronic pain. It focuses on restoring movement in the affected body parts, thus increasing your quality of life. It also reduces the need for long term use of pain killers, which can have negative impacts on your health in the long run. This is achieved through several methods like manual therapy, therapeutic exercise and use of electrotherapy.
Physical therapists will evaluate your condition and recommend treatments depending on your individual needs. They may start by assessing the affected area and discussing the cause of your pain. They will also conduct some tests and take your medical history. They will then create a plan to help you manage your pain by recommending techniques and exercises that improve movement and decrease the amount of pressure on affected muscles, tissues and joints.
Effective Pain Management with Physiotherapy Techniques
These techniques include massages, heating and cooling, stretching exercises and other types of muscle and joint movements. They can also use methods such as ultrasound or transcutaneous electrical nerve stimulation to block the pain signals from reaching your brain. These methods are meant to relieve pain and stimulate muscles, thereby helping you recover faster.
They can also teach you how to deal with your pain by using breathing and relaxation techniques. They can also give you information about the causes of your pain, such as whether it is acute or chronic. They can also explain the science behind why pain does not always mean damage and reassure you that your condition is not permanent.