How to microdose guide
If you’re curious about using psychedelics but don’t want the full experience of a high, you may find that microdosing — or “micro-tripping” — can be just what you’re looking for. It’s a way to achieve subtle effects that support you through your day-to-day life, like heightened focus and mood-lifting without getting you too buzzed.
It’s important to start small, especially How to microdose guide you’re new to this kind of drug use. Generally speaking, one-tenth to one-twentieth of a recreational dose is a safe starting point for people interested in trying psychedelics for therapeutic reasons. It’s also smart to get a good scale that registers milligrams and invest in a grinder, which can turn dried mushrooms into powder that can be sprinkled on top of foods or inserted into gel capsules.
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Having a clear sense of what you’re hoping to achieve and how you want to feel is crucial, too. For instance, you might want to boost your energy or help with a mental health challenge. You might even be aiming to get a little more sleep or to curb your addictions.
It’s also a good idea to try out various products, noting how each dose affects you physically and emotionally, while also tracking any side effects (good or bad). Some users have adopted a method known as N-of-1 citizen science, where they test their own psychedelics and supplements to ensure their safety in the face of widespread adulteration. For example, recreational drugs sold on the street are often laced with opioids, contributing to the ongoing overdose crisis in the US.